Craving Healthy Hair Growth? Do *This* Before You Shower - mindbodygreen.com

-

Scalp massage is one of those simple pleasures that come loaded with beauty benefits—similar to sliding on a hand cream or carving your cheekbones with a facial roller, it's both a dreamy and entirely functional experience. Read: Just a few presses of your fingertips or rounds with a scalp brush can help release tension, loosen buildup, and encourage healthy hair growth. Not bad for a five-minute practice. 

"We know stress tightens the scalp and impedes circulation and hair growth," says Bridgette Hill, certified trichologist and founder of Root Cause Scalp Analysis. With regular massage, you can release that tension and encourage blood flow to the area—which, in turn, delivers oxygen and hair-healthy nutrients to the follicle. Researchers have even associated the practice with increased hair thickness—but you can read more about that here.

If you'd like to incorporate scalp massage into your hair care routine, you're in luck: Below, Hill shares her go-to method. 

Comments

Post a Comment

Popular posts from this blog

Силы специальных операций будут выполнять задачи как за ...

-
Image
clindamycin gel pregnancy :: Article Creator Maternal Vs. Fetal Rights Forcing Pregnant Women to do as They're Told:Maternal vs. Fetal Rights By Claire Andre and Manuel Velasquez Janet Rowen may be incarcerated because she is pregnant. Her doctor, Marion Smyth, thinks Janet drinks too much alcohol and has repeatedly advised her of the risks her drinking poses to the child she has chosen to have. Heavy alcohol use during pregnancy can result in "fetal alcohol syndrome." Infants with this syndrome suffer from mental retardation and physical deformities and have an increased chance of dying shortly after birth. Janet is unwilling to cut down on her drinking. Dr. Smyth is seeking a court order that would incarcerate Janet for the duration of her pregnancy, forcing her to follow Dr. Smyth's medical advice. Research in medicine continues to reveal more and more ways in which a baby's health can be jeopardized by what a woman doe...
Read more

Providence says it offered to manage API before state awarded no-bid contract to Wellpath - Anchorage Daily News

-
Image
Alaska health care giant Providence Health and Services made overtures to the state about taking over management of the troubled Alaska Psychiatric Institute before a lucrative no-bid contract was awarded to Wellpath , a Tennessee-based company that sprouted from the private prison industry, a letter between hospital executives and lawmakers shows. In early February, Wellpath was awarded a roughly $43 million-per-year contract to operate API, the state’s only psychiatric hospital. State officials declared an emergency and circumvented the usual government procurement rules, saying the hospital was unsafe and about to lose federal funding. Ever since, questions about how the deal came together have dogged state health officials. Some lawmakers, like Rep. Ivy Spohnholz, an Anchorage Democrat, have asked why in-state providers like Providence were not considered. “Given that Providence has been operating in Alaska since 1902 and has a proven track record providing in-patient p...
Read more