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Lili Reinhart On How The 'stress And Anxiety' Of Her Acne Struggles Led Her To Launch A Skincare Line

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Lili Reinhart has made a career of being fiercely honest and unapologetically herself — zits and all.

Her role as badass reporter Betty Cooper in "Riverdale" may have catapulted her to stardom, but Reinhart's found ways to make an impact offscreen, too. Case in point: her new skincare brand Personal Day, a love letter to those who battle breakouts and are still searching for solutions.

Reinhart, 28, has been outspoken about her own skin struggles, which began when she was 12 years old. Every time she developed a pimple, it felt "so magnified" that she piled on harsh products in an effort to calm her complexion, leaving her skin even more angry and irritated.

Personal Day's star ingredient is mevalonic acid, a compound exclusive to the brand that promises to repair skin at the molecular level, boost cell turnover, strengthen the skin's barrier and more. Products also include salicylic acid to target active breakouts, azelaic acid to calm inflammation and zinc hyaluronate to combat bacteria overgrowth.

Personal Day Clear Skin Support System Starter KitPersonal Day

As as Reinhart has firsthand knowledge of how acne can take a toll on one's mental health, she extensively researched and tested the products alongside dermatologists, estheticians and even psychologists.

Ahead of the holidays, the "Hustlers" star chatted with Page Six Style about her new brand, her past skincare mistakes and how she spends a personal day during the busiest of seasons. (Hint: a horror movie or two is always involved).

Hi, Lily! Tell us a bit about your skincare journey, and what inspired you to launch Personal Day in the first place.

I had acne when I was 12, which is pretty young. I had normal teenage acne, and then it kind of just got worse as I got older due to working and putting a lot of makeup on for work and not really being able to give my skin a rest. As you do when you're struggling to find a solution, you try a bunch of things. I think I was just really damaging my skin with all the different products I was layering on, and obviously not layering in the correct way and using things that were full of harmful ingredients that I didn't think to check or look into. I was like, "This has good reviews online. I'll try it," and not taking into account that those reviews are from people who [might not] have skin like mine, which is very, very reactive, very acne-prone, very sensitive.

Lili Reinhart with acne medication on her faceReinhart has never shied away from sharing her skin struggles on social media. Lilireinhart/Instagram

I've been open and honest [about my skin issues]. I remember posting an Instagram Story here and there about when I had a huge pimple on my face and I was in the process of shooting something, how it felt so magnified and how I felt so consumed by that. I also have OCD, so the thought spiral happens when you have a breakout, for me at least.

I think [Personal Day] is the perfect marriage of my acne struggles and helping people who struggle with the same thing, and then also encouraging the mental health aspect of it all to be kind to yourself and have compassion for your skin. Those two things go hand in hand, because no one's happy when they wake up with a pimple on their face. I just know the stress and anxiety that breakouts cause, and that was really a huge pillar and component of the brand that I wanted to lean into.

Would you say that using products with the wrong ingredients is the biggest mistake you've made when it comes to taking care of your skin?

Totally. I think it was also just an overload of products. I was using too much. For me, it was a sense of desperation. And when there's that, I'm kind of grasping at straws and want to try multiple things. I was not really giving the good products time to work. I was also just putting a bunch of bad-quality products on my skin. I don't touch things with fragrance anymore, [or] things that are full of butters and oils. I always look at the ingredients now, even with makeup. My biggest mistake was just not looking into what was actually going on my skin and educating myself. Obviously, I've been properly educated on this while developing the line, discovering what is in each product. That's why I had us put an ingredient checker on the Personal Day website, so that people could copy and paste the ingredients of their makeup primer, for example, into our ingredient checker and see if there's anything in there that could be causing a breakout.

Lili Reinhart Personal Day campaign"My biggest mistake was just not looking into what was actually going on my skin and educating myself," the star says. Personal Day

It seems like you really put so much research and care into creating Personal Day. What did your team of experts teach you during the process?

Learning from them about the ingredients and making sure that we have the best ingredients on the market at a certain price point. Dr. Mamina, our dermatologist, helped us develop cutting-edge formulas and adjust the strength of each ingredient so it's medically the best for skin. That has been a learning process for me as well. Sometimes, our Zooms feel like a science class. Sheila, our CEO, is so knowledgeable about everything and I'm like, "I need to get on her level." But I'm learning. Skincare has been such a passion of mine for so long that it is actually really exciting to me. I just saw Sarah Ford yesterday, who's my esthetician and who I met a few years ago, and we asked her to join our board. Every time I see her, she's like, "I just got this new product in. It does this, this, this, this and this." And I'm like, "How can I implement those into my line to help more people?" I always test everything out on myself because obviously, I would never make a product that I don't use myself. I use my cleanser and my acne treatment and my moisturizer every single day. So just making sure that every product we have works for my skin as well. I'm one of the test dummies here!

Personal Day Everybody Stay Calm Recovery MaskPersonal Day

Do you have a favorite product in the collection?

It changes every time someone asks me. Right now, it's Doing the Work, the salicylic acid acne treatment. I use it twice a day because my skin's fully accustomed to the actives. If you're just starting out, we say to use once every other day and then increase frequency to help prevent breakouts and get rid of the current ones. I'm not currently breaking out, and I'm knocking on wood right now because I'm about to travel for the holidays. Traveling always disrupts my skin. But it's fine. I have an exciting lab sample I've been carrying around with me. That will help when traveling. So I'm very excited for 2025.

Personal Day Doing the Work Salicylic Acid Acne TreatmentPersonal Day

What inspired the name, Personal Day? I can imagine coming up with the name for a brand you're the face of is pretty difficult.

It's hard. I never wanted my name to be anywhere [in] the actual name of the brand. I just wanted separation there, because I think having a celebrity skincare line makes people suspicious enough. I wanted the products to be trusted fully separate from me so that people could, even if they have no idea who I am, use the products and be like, "Damn, this works." And then later maybe find out that I'm associated with it and founded it — or not at all!

Personal Day just makes a lot of sense, and it kind of fits the vibe — just kind of a relaxed, accepting, chill vibe. We've incorporated the name into the brand a lot in the sense of, "Take a personal day and take care of yourself." Usually you're like, "I need to prioritize my needs." And we're kind of saying that our products do the work for you. We are helping you take your personal day by giving you a really nice, high-quality skincare line.

Personal Day Even Keel Resurfacing PeelPersonal Day

What does your personal day look like?

Right in this current moment, I kind of just want to be in my house without any obligations. I had a personal day last Saturday, and I watched five movies. I ordered dinner for myself. I snuggled with my dog all day. I was in pajamas all day. I'm a homebody, and I like my couch. So I kind of just sunk into that couch-rotting mode.

What were some of the movies you watched?

I watched "Maria," the new Angelina Jolie film. I watched "It Ends With Us." I think I watched a horror movie. I love horror, and I've been really in the zone on horror, so I probably threw on a horror movie.

Aside from Personal Day, what else is keeping you busy right now?

I'm so focused on Personal Day right now. I also have a production company that I've had for three years, and we've been trying so hard to develop really impactful projects. Unfortunately, making stories and telling stories about women that aren't super broad and commercial and maybe a bit more indie-feeling is incredibly difficult in the industry right now. I want to tell these complicated women stories, and it's just not what people are in the market to make. So I'm really, boots on the ground, trying to work on my production company and making quality content come out of that. Between that and Personal Day and my acting career in general, I feel like I'm pretty busy!

And you're just squeezing in the horror movies when you can.

Yes, I am. It's my little release, my catharsis.

This interview has been edited for length and clarity.


Why Are Dermatologists Recommending Aviclear For Acne?

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Introduction: A Game-Changer in Acne Treatment

Acne is more than just a cosmetic concern—it can deeply affect self-esteem and confidence. Over the years, dermatologists have explored various solutions to tackle acne, from topical treatments and oral medications to chemical peels and light therapies. However, many of these methods have limitations, such as side effects, long treatment durations, or temporary results. This is where Aviclear emerges as a groundbreaking innovation. Its cutting-edge laser technology offers a safer, more effective way to combat acne, and it's quickly becoming a favourite among dermatologists, especially in Australia.

What Is Aviclear?

Aviclear is an advanced, TGA-cleared laser treatment specifically developed to treat mild to severe acne. Unlike traditional treatments that focus solely on surface symptoms, Aviclear targets the root cause of acne: the overproduction of sebum by sebaceous glands. Regulating sebum production, not only addresses current breakouts but also reduces the likelihood of future flare-ups.

How Does Aviclear Treatment Work?

The Aviclear treatment uses a specialised 1726 nm laser wavelength to selectively target the sebaceous glands beneath the skin. This process helps in suppressing excessive oil production, which is often responsible for clogged pores and inflammation. The treatment involves the following steps:

  • Consultation and Skin Assessment: A dermatologist evaluates your skin to determine if you're a suitable candidate for Aviclear.
  • Treatment Sessions: Patients typically undergo three sessions, each lasting 30-45 minutes, spaced about a month apart.
  • Post-Treatment Care: Minimal aftercare is required. Sunscreen and gentle skincare are recommended to protect the skin.
  • Key Advantages of Aviclear
  • Non-Invasive and Painless: Unlike other laser treatments, Aviclear is virtually painless. Most patients experience only mild warmth during the procedure.
  • Minimal Downtime: You can resume your daily activities immediately after the session.
  • Long-Lasting Results: With just three sessions, many patients report significant improvements that last for months.
  • Safe for All Skin Types: Whether you have sensitive, oily, or combination skin, Aviclear in Australia is designed to work effectively across diverse skin types.
  • Why Is Aviclear in Australia Gaining Popularity?

    Australia's harsh climate, with its intense sun and fluctuating humidity, can often exacerbate acne. Dermatologists in the country are turning to Aviclear as an effective solution that works well in these challenging conditions.

    Additionally, Australians are increasingly seeking non-invasive and quick treatments that fit into their busy lifestyles. Aviclear treatment offers a modern, low-maintenance solution that aligns with these preferences. Its ability to deliver visible results in a short time makes it a preferred choice for both dermatologists and patients.

    The Science Behind Aviclear: Why It's Effective

    Sebum, the natural oil produced by your skin, plays a significant role in acne formation. Excessive sebum can clog pores, leading to bacterial growth and inflammation. Aviclear directly targets the sebaceous glands to reduce sebum production without harming the surrounding skin. This precise targeting minimises the risk of scarring or pigmentation issues.

    Moreover, Aviclear treatment has anti-inflammatory properties that help calm existing breakouts, making it an ideal choice for patients with painful, cystic acne.

    Who Should Consider Aviclear Treatment?

    Aviclear is suitable for a broad range of patients, including:

  • Teens and Young Adults: Struggling with persistent acne despite using over-the-counter products.
  • Adults with Hormonal Acne: Particularly those who experience monthly flare-ups.
  • Patients Seeking Alternatives: Individuals who prefer non-oral treatments due to potential side effects of medications like isotretinoin.
  • It's important to note that while Aviclear is effective for many, a dermatologist consultation is necessary to determine the best course of action based on your skin's unique needs.

    Post-Treatment Expectations

    Patients undergoing Aviclear treatment often report a reduction in acne severity within a few weeks after their first session. Improvements continue to progress throughout the treatment cycle and beyond.

    Immediate Effects: Some patients notice their skin feels less oily almost immediately after the first session.Long-Term Benefits: With consistent treatment, the frequency and intensity of acne breakouts are significantly reduced. This makes Aviclear not just a treatment for current acne but a preventive solution as well.

    Side effects are minimal and typically limited to mild redness or sensitivity, which subsides within a few hours.

    Why Dermatologists Recommend Aviclear Over Traditional Acne Treatments

    Traditional treatments like topical retinoids, antibiotics, and even oral medications can have limitations. They often require long-term use, come with potential side effects, and may not work for all types of acne.

    Aviclear stands out because it:

  • Targets the underlying cause of acne.
  • Requires fewer sessions for lasting results.
  • It has a superior safety profile compared to oral treatments.
  • In Australia, where lifestyle and climate pose unique skincare challenges, dermatologists appreciate the versatility and effectiveness of Aviclear treatment in delivering results that meet patients' expectations.

    Conclusion: Is Aviclear Right for You?

    If you've tried multiple acne treatments with little to no success, it may be time to explore Aviclear. Its innovative approach to acne management transforms lives, offering clearer skin and renewed confidence.

    Dermatologists across Australia recommend Aviclear as a reliable and safe option for those seeking a lasting solution to their acne problems.

    Are you interested in learning more about Aviclear? Contact [Your Clinic/Business Name] to schedule a consultation and discover how this revolutionary treatment can transform your skin!


    These Light Therapy Devices Will Zap Away Acne, According To Experts

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."

    In the fight against acne breakouts, you'll need a lot more than just a pimple patch, acne face wash, and non-comedogenic sunscreens. Sure, a pimple patch can squeeze out the gunk, a cleanser can rid the surface of dirt and debris, and most importantly, sunscreen lightens scars over time. However, the root of what causes acne resides under the skin, and sometimes, our favorite formulas can't penetrate deep enough to clear stubborn acne once and for all. At some point, you'll need to employ a more powerful solution: light therapy.

    In dermatologists' offices, light therapy is an enhancer to improve skin elasticity, firm fine lines and wrinkles, and treat acne. Of all the light frequencies, you'll notice red light is more commonly used. Why? Red light therapy is great for fighting woes like acne and inflammation. "Although usually touted for its aging benefits, red light, like blue light, can help to treat acne. Many causes of acne include oil production, clogged pores, bacterial overgrowth, and inflammation—red lights help with two of these steps. It may decrease oil production and also helps to decrease inflammation," says Dr. Luke Maxfield, a board-certified dermatologist and fellowship-trained Mohs surgeon.

    Red light also helps treat acne, but it's important to mix in blue light if you're targeting acne specifically. "Blue light has anti-microbial properties, which can be helpful when dealing with acne since it is associated with a particular bacteria (C. Acnes)," says Dr. Gloria Lin, a dermatologist at Schweiger Dermatology Group. "This particular species produces a substance called porphyrin that will absorb the blue light and, through a chemical reaction, can destroy the bacteria. In the era of increasing antibiotic resistance, the blue light can be helpful as a non-antibiotic alternative." Lin says that blue light might also help curb sebum production, which leads to acne.

    You can opt for a blue light device for acne, or choose a device that mixes red and blue light. Below, find the 14 best light therapy devices for acne, recommended by dermatologists, editors, and rave reviews.

    Red Light Mask Q-Rejuvalight Pro

    Qure's light therapy mask has the type of before-and-after photos that stop you in your tracks. No two skin types are the same, which is why this mask is designed with five different lights and three treatment options—Anti-Breakout, Anti-Aging, or custom mode—to ward off aging, breakouts, and any other threats to your impending near-perfect skin.

    Type: Mask

    Types of light: Blue light, red light

    Target treatment areas: Entire face

    Power: Rechargeable

    Qure rating: 4.8/5 stars

    Our expert says: "My favorite device, hands down, is the Qure Skincare Q-Rejuvalight Pro LED Light Therapy Mask. While red light helps with acne, blue light also helps and probably helps more. Because of this, having the ability to use a combination of colors, or using one or the other, helps a person get better results for acne. Also, as a person grows out of acne or it improves, they can switch to focusing therapy with red light for aging skin. Additionally, the customization that links the Qure phone app to the mask allows a person to optimize the acne wavelengths on acne-prone skin while at the same time focusing wavelengths to treat aging skin elsewhere."—Dr. Luke Maxfield

    $379.00 at qureskincare.Com

    Bye Acne Spot Treatment

    Solawave's acne wand is essentially a three-minute spot treatment for pimples. It's a great option because it "combines both blue and red light to provide both anti-microbial and anti-inflammatory benefits to combat the acne," says Dr. Lin.

    Type: Wand

    Types of light: Blue light, red light

    Target treatment areas: Entire face

    Power: Rechargeable

    Amazon rating: 4.1/5

    Our expert says: "[This device is] hand-held, contoured so you can get on stubborn areas, [has a] quick treatment time, and the combo of red and blue light helps not only acne but also rejuvenation. It's also relatively cheap compared to other light treatments."—Dr. Mona Gohara, associate clinical professor of dermatology, Yale School of Medicine

    $69.00 at amazon.Com

    RIKI Miracle

    If your go-to acne-fighting product is always a pimple patch, you're in luck. This red and blue light device comes with adhesive strips that stick to your skin, mirroring the effects of a pimple patch. If you have a stubborn pimple, it's a great spot treatment to try.

    Type: Patch

    Types of light: Blue light, red light

    Target treatment areas: Spot treatment

    Power: Rechargeable case

    Riki Loves Riki rating: 4.5/5

    Our expert says: "It contains both red and blue light to help with acne. The treatments are 6 minutes long and [it] comes with a rechargeable battery. This is also convenient for travel purposes. This may not be as powerful as some other devices like the LED masks but can be used as more of a spot treatment."—Dr. Lin

    $78.75 at rikilovesriki.Com

    DRx SpectraLite FaceWare Pro LED Light Therapy Device

    Chances are, you've seen this LED mask on your TikTok For You page. It's viral for a reason—this clinically-tested mask is a powerful force against acne. Since it has both red and blue light, this mask also calms inflammation and helps fight fine lines and wrinkles.

    Type: Mask

    Types of light: Blue light, red light

    Target treatment areas: Entire face

    Power: Rechargeable

    Dermstore rating: 4.5/5

    Our expert says: "This is an FDA cleared device containing 100 red and 62 blue LED lights for a full face light emitting treatment that only requires three minutes. While on the more expensive side, it is closer to a professional-level treatment than many of the other products available on the market. It may help with collagen production, acne, and redness, in addition to its anti-microbial properties since it contains both red and blue light. Some people complain that the mask may not fit all face shapes."—Dr. Lin

    $455.00 at dermstore.Com

    Glō Portable LED Light Therapy Device

    This rechargeable device is easy to take with you anywhere, so it's perfect for travel. It's customizable, so you can choose whether or not you want to use blue light for acne or red to infrared light to target fine lines and wrinkles.

    Type: Wand

    Types of light: Blue, red

    Target treatment areas: Spot treatment

    Power: Rechargeable

    Amazon rating: 3.7/5

    Our expert says: "This contains both blue, red, and infrared lights. There are three settings available to choose from depending on if you are using it for acne or more anti-aging purposes."—Dr. Lin

    $71.00 at amazon.Com

    Light Therapy Acne Patch

    This light therapy pimple patch combines red and blue light to target stubborn acne spots. It works in three minutes and turns off automatically once the treatment time is over. It's also one of the most affordable LED options out there.

    Type: Patch

    Types of light: Blue light, red light

    Target treatment areas: Spot treatment

    Power: Battery-powered

    Nordstrom rating: 3.7/5

    Our expert says: "This is a more budget-friendly option since it's under $20 and can last for 30 treatments. This is easily portable and similar to the popular pimple patches, so this is easy to take while traveling. Sessions are only three minutes long. This may not be as powerful as some other devices like the LED masks but can be used as more of a spot treatment."—Dr. Lin

    $19.60 at amazon.Com

    LED Light Therapy Device for Acne

    Made specifically for acne, this handheld wand targets stubborn pimples with three-minute treatment times. This wand incorporates red and blue lights and is larger than some other wands, so you're able to cover larger areas, making it a good choice for anyone who has hormonal breakouts.

    Type: Wand

    Types of light: Blue light, red light, infrared light

    Target treatment areas: Entire face

    Power: Plugs into wall

    Nordstrom rating: 4.5/5

    A Dermstore reviewer says: "I saw immediate results after one week. It eliminated acne and reduced oil on my face."

    $169.00 at dermstore.Com

    Acne Light Shot

    Facegym's Acne Light Shot uses only blue light to target acne-causing bacteria on the skin. It adheres to skin with adhesive strips. Unlike some faster-acting devices on this list, Facegym's acne patch is meant to be a 20-minute treatment, so be sure to carve out the time to use it.

    Type: Patch

    Types of light: Blue light

    Target treatment areas: Spot treatment

    Power: Rechargeable

    Sephora rating: 4.2/5

    A Sephora reviewer says: "This has been the only thing that has helped clear up my cheek acne. I also use a retinol and low percentage benzoyl peroxide, but adding this has made a huge difference."

    $90.00 at sephora.Com

    Clear

    Omnilux is known for its LED masks, and this one is made specifically for acne-prone skin. A combination of red and blue lights helps keep acne at bay on your entire face, making this a game-changer for anyone who gets acne everywhere.

    Type: Mask

    Types of light: Blue light, red light

    Target treatment areas: Entire face

    Power: Rechargeable

    Omnilux rating: 4.5/5

    An ELLE editor says: "I tend to get hormonal breakouts every once in a while. I like to use this mask in conjunction with my skin care routine to target acne flare-ups. It helps keep my skin clear and is super easy to use."—Katie Berohn, beauty editor

    $395.00 at omniluxled.Com

    Clean Acne

    A cleansing device combined with an LED light is the kind of multitasking that we're here for. One side of this device has a silicone scrubber that gets deep into pores to lift dirt and impurities, while the other side has a three-minute blue light treatment to target tricky spots.

    Type: Cleansing brush

    Types of light: Blue light

    Target treatment areas: Spot treatment

    Power: Rechargeable battery

    Amazon rating: 4.2/5

    An Amazon reviewer says: "I think the blue LED light feature is the best part of it as it performs very well, and is my new favorite blue LED device. It works well because it keeps the light directed close to the skin, isn't too bright to be uncomfortable on the eyes, and has a good blue-purple tone on the light. It also covers a larger area in blue light for a quick 3-minute session. Other devices take longer and cover smaller areas or are too bright on the eyes to be comfortable to use."

    $229.00 at amazon.Com

    Skin Anti-Acne LED Face Mask

    CurrentBody's red and blue light LED mask is meant to be used for ten minutes at a time and was built for mild to moderate cases of acne. With 132 LED lights, this mask can work evenly on your entire face.

    Type: Mask

    Types of light: Blue light, red light

    Target treatment areas: Entire face

    Power: Rechargeable

    CurrentBody rating: 4.7/5

    A CurrentBody reviewer says: "I've been using this mask for a couple of weeks now, and I'm already so impressed with the results! It's clearing my acne and reducing my redness. I think it even calmed my irritation. I literally just wear it for ten minutes while I relax on my couch after a long day at work."

    $380.00 at currentbody.Com

    TheraFace Pro

    If you have occasional bouts of acne but want a facial device that can truly do it all, the Theraface Pro is for you. It comes equipped with three different types of light therapy: red light, blue light, and infrared light. It also has eight different percussive attachments for facial massages and a microcurrent attachment.

    Type: Wand

    Types of light: Blue light, red light, infrared light

    Target treatment areas: Spot treatment

    Power: Rechargeable

    Amazon rating: 4.2/5

    An Amazon reviewer says: "I've only been using this product for three days and I've already noticed a significant difference in the fine lines around my eyes. But even more remarkable is the difference in the hormonal acne from the blue light around my chin."

    $249.00 at amazon.Com

    ZitLit LED Acne Fighting Stick

    This adorable device might look like lipstick, but it's actually packed with red and blue light to zap zits. Each treatment is meant to last for three minutes, and the device automatically powers off when you've completed the treatment. Throw it in your purse to treat acne on the go.

    Type: Wand

    Types of light: Blue light, red light

    Target treatment areas: Spot treatment

    Power: Battery-powered

    Nordstrom rating: 5/5

    An Ulta reviewer says: "I was skeptical at first, but after using it, it's safe to say it is so worth it! I used mine on a small pimple and it went away in one day."

    $35.00 at ulta.Com

    LED Light Therapy Device for Traveling

    These days, the more mobile a skin device, the better the chances are of you using it. MM Skincare's device is portable and can stand on its own, making it easier to treat your skin concerns as you lounge on the couch or work at your home desk.

    Type: Portable device

    Types of light: Blue, red, orange, green, purple

    Target treatment areas: Entire body

    Power: Rechargeable

    Amazon rating: 5/5 stars

    Our expert says: "My absolute favorite at-home LED device is the MMSphere2Go, which is a first-in-class FDA-cleared device for fine lines, wrinkles, and breakouts that offers consumers at-home and travel-friendly access to skin care and powerful regenerative light therapy benefits, traditionally offered only in doctors' offices. I love that it offers nine energy settings and six different therapeutic wavelengths (blue, red, purple, green, and amber, plus infrared). It uses photobiomodulation therapy to activate the mitochondria in the skin cells to promote everything our skin needs: new collagen, elastin, rich antioxidants, more regenerative energy, and reduced inflammation."—Dr. Ellen Marmur, board-certified dermatologist and founder of MMSkincare

    $395.00 at mmskincare.Com

    When in your routine is it best to use light therapy for acne?

    Don't think of light therapy as another step in your skin care routine—it shouldn't be mixed with any actives. "Use on a clean and dry face," says Dr. Lin. "Do not use any oils or other occlusive products on the face as this can affect the penetration of the light-emitting therapy."

    Dr. Gohara adds that it's best to space light therapy devices out from other products so you don't cause irritation. "I generally tell my patients to choose a night when they are not going to use their retinoids, pop on their favorite TV show, and let the light shine," she says. "Doing it immediately before or after topicals for acne may cause some redness and irritation."

    Hearst Owned

    How often should you use a light therapy device for acne, and how long should you leave it on for?

    Each device is a bit different, so it's best to follow the instructions for the specific device you have. Dr. Murmur suggests just a few times a week to see results. "I would recommend using red light therapy for acne four to seven times a week for about 20 minutes. This is the precedent dermatologists use and is best for all home light therapy treatments," she explains. As always, consistency is key.

    "Using the device consistently is important to see results," says Dr. Lin. "Eye protection is key with the light therapy, even with the at-home devices, as improper use can lead to issues with the eyes and skin."

    Hearst Owned

    Meet the experts

    Dr. Gloria Lin is a dermatologist at Schweiger Dermatology Group.

    Dr. Mona Gohara is the associate clinical professor of dermatology at Yale School of Medicine.

    Dr. Luke Maxfield is a board-certified dermatologist and Mohs surgeon.

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